“Let me not squander the hour of my pain.”
-Rilke
Welcome
I offer psychotherapy services for teens, adults, and I also run an adult process group.
If you are struggling with your relationships, I work to help you recognize patterns, and notice and understand your style of connecting with others. We need others to survive, so when we can’t embrace connection, we end up feeling deeply lonely.
“The cure for pain is in the pain.”
I work with individuals seeking:
personal growth
who may struggle with:
high functioning anxiety
depression
identity
dissociation
identifying or fully experiencing their emotions
and/or who are:
deep thinkers
highly intellectual
hyper independent
hyper responsible
Additionally, I work with individuals of Middle Eastern and North African (MENA) descent and have specialized experience in supporting them. I create a space for exploration, expansion, healing, and growth. My knowledge and personal understanding of the unique challenges of 1st generation children of immigrants aids in my work with those of similar backgrounds.
Our work will focus on conscious and unconscious material within you. Sometimes we will work with imagery, metaphor, fantasy, and dreams within sessions. It is important to me to create a contained space and build trust with you while maintaining an environment where you feel able to truly be yourself.
My approach is intuitive and straightforward, encouraging deeper self-exploration and transformation.