Welcome

I offer professional psychotherapy services tailored for teens and adults, including individual therapy and adult process groups designed to foster connection, insight, and emotional growth.

If you are struggling with relationship challenges, I provide a supportive space to help you recognize unhealthy patterns and understand your unique style of relating to others. Relationships are fundamental to our well-being, and when connection feels difficult or painful, it can lead to deep feelings of loneliness and isolation.

Through therapy, you will learn to identify and shift the unconscious dynamics that affect your interactions, develop healthier boundaries, and cultivate more fulfilling, authentic relationships.

Whether you are experiencing difficulties with family, friends, romantic partners, or work relationships, my approach integrates psychodynamic insight, attachment theory, and process-oriented techniques to support your emotional healing and personal growth.

Individuals

I offer compassionate psychotherapy and counseling for individuals seeking personal growth and healing. My clients often struggle with:

• High-functioning anxiety and stress management

• Depression and mood challenges

• Identity exploration and self-discovery

• Dissociation and feeling disconnected from emotions or self

• Difficulty identifying, processing, or fully experiencing emotions

I specialize in working with deep thinkers and highly intellectual individuals who tend to be:

• Hyper-independent and self-reliant

• Hyper-responsible and often take on significant life pressures

If you are seeking a containing space to explore your inner world, develop emotional awareness, and foster meaningful personal growth, I am here to help. My goal is to create a secure and nurturing environment where you can unburden the pressures you've carried alone. The journey toward healing doesn't have to be one you navigate by yourself.

To learn more about individual therapy, please contact me for more information.

Groups

I work with individuals in Los Angeles, and throughout the state of California who are ready to understand themselves and their relationships in a new way. Process groups are a powerful space for connection and self-discovery.

This group offers a unique opportunity to explore your relational dynamics in real-time. Through honest and respectful interactions with others, you'll gain valuable insights into your own behaviors and patterns. You will not only learn more about yourself but also how to connect with others on a deeper, more authentic level, fostering the meaningful relationships and sense of community you've been looking for.

To learn more about joining a group, please contact me for more information.

Culturally Sensitive Therapy for MENA and First-Generation Clients

I work with individuals of Middle Eastern and North African (MENA) descent and have specialized experience in supporting them through a culturally attuned, compassionate lens. I provide a therapeutic space for exploration, expansion, healing, and personal growth. My professional training, along with a personal understanding of the unique emotional and cultural challenges faced by first-generation children of immigrants, deeply informs my work with clients from similar backgrounds.

Our work may focus on both the conscious and unconscious parts of your inner world. In sessions, we might engage with imagery, metaphor, fantasy, and dreams—tools that help access deeper layers of your experience. I strive to create a contained space and build a strong therapeutic alliance where you feel free to explore and fully express yourself.

My approach to therapy is both intuitive and straightforward, encouraging deeper self-exploration, emotional insight, and meaningful inner work. If you're seeking a depth-oriented therapist who understands cultural complexity, I offer a space where you can feel seen, understood, and supported.